How many calories in

Cheese, Monterey Jack

  • 0
  • 2.5
  • 309

100 calories

Cheese, Monterey Jack

Recommendation:
We recommend to try Cheese, Monterey Jack one oz(s) - 28 g and the protein shake to burn fat faster.

Best diets with Cheese, Monterey Jack

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Monterey Jack

Ingredients

Monterey Jack Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cheese, Monterey Jack is 1 oz(s) - twenty eight g.

What’s this product?
Ingredients: Monterey Jack Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).

What good ingredients are in Cheese, Monterey Jack?
Cheese, Monterey Jack contains sugars, added sugars, calcium.

Can I burn fat with Cheese, Monterey Jack?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

What's bad in Cheese, Monterey Jack?
We don't know anything bad about it.

How many sugar contains in one serving of Cheese, Monterey Jack?
Cheese, Monterey Jack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Monterey Jack?
You can get 6% of your DV from one serving of Cheese, Monterey Jack.

Conclusion:

Cheese, Monterey Jack is a good source of sugars, calcium, added sugars. It has 100 calories (80 calories from fat), six grams of protein, NO carbohydrates and nine g of fat. Warning — Cheese, Monterey Jack has a 80 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Crispy & Crunchy Corn Chips
Pepper Jack Cheese, Baby Loaf
Camembert

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