How many calories in

Oatnut Bread

  • 0
  • 3.5
  • 297

120 calories

Oatnut Bread

Recommendation:
Try it and the whey protein shake to burn belly fat.

Best diets with Oatnut Bread

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Oatnut Bread

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, SOY LECITHIN, NUTS (WALNUTS AND/OR ALMONDS).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Oatnut Bread?
Of course, it's possible if you consume no more than twelve serving sizes a day.

What’s this product?
Ingredients list: WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, OATS, SUGAR, WHEAT GLUTEN, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, SOY LECITHIN, NUTS (WALNUTS AND/OR ALMONDS).

What is 1 serving ?
One serving size of Oatnut Bread is one slice (43g).

What's bad in Oatnut Bread?
We don't know anything bad about it.

Any good ingredients are in Oatnut Bread?
Oatnut Bread ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Oatnut Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatnut Bread?
You can get 7% of your DV from one serving of Oatnut Bread.

Conclusion:

Oatnut Bread is a good source of cholesterol, saturated fat. Oatnut Bread has 120 calories (25 calories from fat), 4 g of protein, 21 g of carbs and two g of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Country Classic, Oatnut
♦ Bread, Danish Style Pumpernickel
♦ Bread, 7 Grain

Alternatives:

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