How many calories in

Bread, 100% Whole Wheat

  • 0
  • 3.5
  • 236

110 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try 2 slices (50g) with a whey protein shake to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, contains 2% or less of enriched wheat flour [flour, barley malt, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid], calcium sulfate, soybean oil, salt, molasses, vinegar, soy flour, ethoxylated mono and diglycerides, wheat bran, sodium stearoyl lactylate, calcium propionate, whey, soy lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Bread, 100% Whole Wheat is two slices (fifty g).

What's bad in Bread, 100% Whole Wheat?
Nothing.

What is in Bread, 100% Whole Wheat?
Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, contains two % or less of enriched wheat flour flour, barley malt, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, calcium sulfate, soybean oil, salt, molasses, vinegar, soy flour, ethoxylated mono and diglycerides, wheat bran, sodium stearoyl lactylate, calcium propionate, whey, soy lecithin.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings per day.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, cholesterol, saturated fat, calcium. Bread, 100% Whole Wheat has 110 calories (15 calories from fat), seven g of protein, twenty one grams of carbs and 1 g of fat. Warning: product has a 15 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, Flax & Grain
Bread, Natural Health Nut
Seeded Bread

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.