Organic, Pumpkin, White
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 279
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, mashed
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
49 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
245IU |
5% |
|
Vitamin C
(good)
|
0.01902g |
25% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Organic, Pumpkin, White
F. A. Q.
What is one serving ?
Serving size of Organic, Pumpkin, White is one cup, mashed.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 serving sizes per day.
What’s this product?
Ingredients list: Pumpkin
What good ingredients are in Organic, Pumpkin, White?
Organic, Pumpkin, White contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
What's bad in Organic, Pumpkin, White?
We don't know anything bad about it. Organic, Pumpkin, White contains only good nutrients.
How many sugar contains in one serving of Organic, Pumpkin, White?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, White?
You can get 3% of your DV from one serving of Organic, Pumpkin, White.
Conclusion:
Organic, Pumpkin, White is a good source of vitamin C, sodium, saturated fat, iron, cholesterol, dietary fiber, added sugars, sugars.
Organic, Pumpkin, White has 49 calories (one calories from fat), 2 g of protein, twelve g of carbohydrates and zero fat. Be careful: product has a one calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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