Organic, Pumpkin, Pie, Pumpkin
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, mashed
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
49 cal |
3% |
Calories from Fat
|
1 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
12g |
5% |
Sodium
(good)
|
0.002g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
245IU |
5% |
Vitamin C
(good)
|
0.01902g |
25% |
Iron
(good)
|
0.00799g |
44% |
Calcium
|
0.004g |
0% |
Top 10 diets with Organic, Pumpkin, Pie
F. A. Q.
What is one serving size of Organic, Pumpkin, Pie, Pumpkin?
Serving size of Organic, Pumpkin, Pie, Pumpkin is one cup, mashed.
What's bad in Organic, Pumpkin, Pie, Pumpkin?
Nothing. Organic, Pumpkin, Pie contains only good ingredients such as: cholesterol, iron, saturated fat, sodium, sugars, vitamin C, dietary fiber, added sugars.
What good ingredients are in Organic, Pumpkin, Pie, Pumpkin?
Organic, Pumpkin, Pie, Pumpkin ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
Can I lose weight with Organic, Pumpkin, Pie, Pumpkin?
Of course, it's possible if you eat no more than twenty serving sizes.
What is in this product?
Ingredients list: Pumpkin
How many sugar contains in one serving of Organic, Pumpkin, Pie, Pumpkin?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, Pie, Pumpkin?
You can get 3% of your DV from one serving of Organic, Pumpkin, Pie, Pumpkin.
Conclusion:
Organic, Pumpkin, Pie, Pumpkin is a good source of added sugars, dietary fiber, iron, sugars, saturated fat, cholesterol, vitamin C, sodium.
Product has 49 calories (1 calories from fat), 2 grams of protein, twelve grams of carbs and 0 grams of fat. Warning: it has a one calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: