100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread 1 Slice (twenty eight g) with the whey protein to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 672
- Calories: 70
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 Slice (28 g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	70 cal	4%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean oil, contains 2% or Less of the following: Salt, yeast, molasses, dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides), sugar, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (preservative), soy lecithin

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size of 100% Whole Wheat Bread?
Serving of 100% Whole Wheat Bread is 1 Slice (twenty eight g).

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What is in this product?
100% Whole Wheat Bread contains: Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean oil, contains two % or Less of the following: Salt, yeast, molasses, dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides), sugar, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (preservative), soy lecithin

Can I lose weight with 100% Whole Wheat Bread?
Of course, it's possible if you eat no more than sixteen servings per day.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients such as: cholesterol, sugars, added sugars, saturated fat.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 Slice (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, added sugars, sugars, saturated fat. It has seventy calories (10 calories from fat), three g of protein, twelve grams of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Seeds & Grains Bread
♦ Gluten Free Whole Grain Bread
♦ Bread, 100% Whole Wheat