How many calories in

White Sandwich Bread

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120 calories

White Sandwich Bread

Recommendation:
Try it with the protein diet shake to burn belly fat faster.

Best diets with White Sandwich Bread

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 120
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices (49g/1.72 oz)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 2 cal 0%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with White Sandwich Bread

Ingredients

Water, tapioca starch, potato starch, brown rice flour, cane sugar, modified tapioca starch, rice flour, expeller pressed canola oil, sorghum, xanthin gum, yeast egg whites, tapioca maltodextrin, baking powder, sea salt, calcium sulfate, enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of White Sandwich Bread is two slices (forty nine g/1.72 oz).

Can I burn fat with White Sandwich Bread?
Of course, it's possible if you consume no more than twelve servings.

What good ingredients are in White Sandwich Bread?
White Sandwich Bread contains saturated fat, cholesterol.

What is bad in White Sandwich Bread?
We don't know anything bad about it. White Sandwich Bread contains only good nutrients such as: cholesterol, saturated fat.

What is in White Sandwich Bread?
White Sandwich Bread contains: water, tapioca starch, potato starch, brown rice flour, cane sugar, modified tapioca starch, rice flour, expeller pressed canola oil, sorghum, xanthin gum, yeast egg whites, tapioca maltodextrin, baking powder, sea salt, calcium sulfate, enzymes.

How many sugar contains in one serving of White Sandwich Bread?
2 slices (49g/1.72 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of White Sandwich Bread?
You can get 7% of your DV from one serving of White Sandwich Bread.

Conclusion:

White Sandwich Bread is a good source of saturated fat, cholesterol. White Sandwich Bread has 120 calories (two calories from fat), two g of protein, 24 g of carbs and two g of fat. Be careful: it has a two calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sourdough Sandwich Bread
100% Whole Grain Bread
18 Grains And Seeds Bread

Alternatives:

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