How many calories in

Bread, 100% Whole Wheat

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  • 347

110 calories

Bread, 100% Whole Wheat

Recommendation:
Combine Bread, 100% Whole Wheat two slices with the whey protein to burn belly fat.

Best diets with Bread, 100% Whole

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 347
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, 100% Whole

Ingredients

100% Whole Grain Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil (Non-Hydrogenated), Honey, Salt, Contains 2% or Less of the Following: Soy Flour, Calcium Sulfate, Cultured Whey, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Vinegar, Dough Conditioners (Monoglycerides, Ethoxylated Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes), Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, 100% Whole Wheat?
One serving size of Bread, 100% Whole Wheat is two slices.

What is in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains: 100% Whole Grain Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil (Non-Hydrogenated), Honey, Salt, Contains two % or Less of the Following: Soy Flour, Calcium Sulfate, Cultured Whey, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Vinegar, Dough Conditioners (Monoglycerides, Ethoxylated Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes), Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

Can I lose weight with Bread, 100% Whole Wheat?
Of course, you can if you consume no more than thirteen servings.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of saturated fat, dietary fiber, cholesterol. Product has one hundred ten calories (5 calories from fat), 6 grams of protein, twenty one grams of carbs and 1 g of fat. Warning — it has a 5 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Artisan Bread - French Baguette
Low Fat Toast
Bread, California Sourdough Square

Alternatives:

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