Bread, Italian, Light
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 332
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 slices (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Italian, Light
Ingredients
Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, high fructose corn syrup, wheat gluten, yeast, white rye flour, contains less than 2% of the following: salt, honey, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, sesame seed, monocalcium phosphate, calcium propionate (preservative), soy lecithin.
F. A. Q.
Can I lose weight with Bread, Italian, Light?
Yes, you can if you eat no more than eighteen servings a day.
Any good ingredients are in Bread, Italian, Light?
Bread, Italian, Light ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What is 1 serving of Bread, Italian, Light?
One serving of Bread, Italian, Light is two slices (forty six g).
What's bad in Bread, Italian, Light?
We don't know anything bad about it. Bread, Italian, Light contains only good ingredients such as: saturated fat, dietary fiber, cholesterol, sugars.
What’s Bread, Italian, Light?
Ingredients list: water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached oat fiber, high fructose corn syrup, wheat gluten, yeast, white rye flour, contains less than two % of the following: salt, honey, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), liquid soybean oil, vinegar, sesame seed, monocalcium phosphate, calcium propionate (preservative), soy lecithin.
How many sugar contains in one serving of Bread, Italian, Light?
2 slices (46g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Italian, Light?
You can get 5% of your DV from one serving of Bread, Italian, Light.
Conclusion:
Bread, Italian, Light is a good source of dietary fiber, saturated fat, cholesterol, sugars.
Bread, Italian, Light has 80 calories (10 calories from fat), 5 g of protein, 17 grams of carbs and 1 g of fat. Warning: Bread, Italian, Light has a 10 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Bread, Deli, Sourdough
♦ Organic Snappy Sourdough Small Batch Bread
♦ Loaf, French
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