How many calories in

Cracked Wheat Bread

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120 calories

Cracked Wheat Bread

Recommendation:
Try Cracked Wheat Bread and a whey protein shake to burn fat.

Best diets with Cracked Wheat Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (49g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cracked Wheat Bread

Ingredients

Unbleached flour, malted barley, flour, water, cracked wheat, salt and yeast

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cracked Wheat Bread?
Serving of Cracked Wheat Bread is one slice (forty nine g).

Can I lose weight with Cracked Wheat Bread?
Yes, you can if you eat no more than 12 servings a day.

What good ingredients are in Cracked Wheat Bread?
Cracked Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What is in Cracked Wheat Bread?
Cracked Wheat Bread contains: Unbleached flour, malted barley, flour, water, cracked wheat, salt and yeast

What is bad in Cracked Wheat Bread?
Nothing.

How many sugar contains in one serving of Cracked Wheat Bread?
Cracked Wheat Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cracked Wheat Bread?
You can get 7% of your DV from one serving of Cracked Wheat Bread.

Conclusion:

Cracked Wheat Bread is a good source of cholesterol, added sugars, saturated fat, sugars. Cracked Wheat Bread has 120 calories (5 calories from fat), 3 grams of protein, 25 grams of carbohydrates and NO fat. Warning: Cracked Wheat Bread has a 5 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Toast, Whole Wheat
Bread, Old Fashioned, 100% Stone Ground
Rye Bread with Caraway Seeds, Restaurant Size

Alternatives:

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