How many calories in

8 Grain Bread

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  • 343

110 calories

8 Grain Bread

Recommendation:
Combine 8 Grain Bread with the protein shake to lose weight quickly.

Best diets with 8 Grain Bread

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with 8 Grain Bread

Ingredients

Unbleached enriched wheat flour( wheat flour, malted barley flour, niacin, reduce iron, thiamine mono nitrate, riboflavin, folic acid), water, wheat gluten, sunflower seed, rolled wheat, steel cut oats, oh fiber, honey, brown sugar, contains 2% or less of the following: yeast, expeller pressed canola oil, sesame seeds, Rye meal, rolled oats, barley flakes, Millet,triticale,parboiled Brown rice, flaxseed meal, Buck wheat flour, cracked we, cultured wheat flour, salt, molasses, distilled white vinegar, flaxseed, soy lecithin (emulsifier)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of 8 Grain Bread is 1 slice (forty three g).

Can I burn fat with 8 Grain Bread?
Of course, you can if you eat no more than 13 servings a day.

What’s 8 Grain Bread?
Ingredients list: unbleached enriched wheat flour( wheat flour, malted barley flour, niacin, reduce iron, thiamine mono nitrate, riboflavin, folic acid), water, wheat gluten, sunflower seed, rolled wheat, steel cut oats, oh fiber, honey, brown sugar, contains two % or less of the following: yeast, expeller pressed canola oil, sesame seeds, Rye meal, rolled oats, barley flakes, Millet,triticale,parboiled Brown rice, flaxseed meal, Buck wheat flour, cracked we, cultured wheat flour, salt, molasses, distilled white vinegar, flaxseed, soy lecithin (emulsifier)

What good ingredients are in 8 Grain Bread?
8 Grain Bread ingredients: saturated fat, cholesterol, sugars.

What's bad in 8 Grain Bread?
Nothing.

How many sugar contains in one serving of 8 Grain Bread?
1 slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Grain Bread?
You can get 6% of your DV from one serving of 8 Grain Bread.

Conclusion:

8 Grain Bread is a good source of saturated fat, cholesterol, sugars. Product has 110 calories (fifteen calories from fat), 5 grams of protein, nineteen grams of carbohydrates and one g of fat. Warning — 8 Grain Bread has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rye Bread, Bohemian Style, Unseeded
Bread, All Whole Grain 100% Whole Wheat
Bread, Rye

Alternatives:

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