How many calories in

9 Grain & Seed Bread

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160 calories

9 Grain & Seed Bread

Recommendation:
Try 9 Grain & Seed Bread 1/ twelve loaf (57g) and the whey protein shake to burn belly fat faster.

Best diets with 9 Grain &

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 426
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/12 loaf (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 9 Grain &

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, oat flour, sugar, flax seeds, cracked wheat, contains 2% or less of barley flakes, vegetable oil (canola oil or soybean oil), sunflower seeds, corn meal, honey, yeast, salt, wheat gluten, rye meal, millet, vinegar, sesame seeds, malt, spices, dextrose, dough conditioners (ascorbic acid, enzymes).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings per day.

What is bad in 9 Grain & Seed Bread?
Nothing.

Any good ingredients are in 9 Grain & Seed Bread?
9 Grain & Seed Bread contains saturated fat, cholesterol.

What is in 9 Grain & Seed Bread?
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, oat flour, sugar, flax seeds, cracked wheat, contains two % or less of barley flakes, vegetable oil (canola oil or soybean oil), sunflower seeds, corn meal, honey, yeast, salt, wheat gluten, rye meal, millet, vinegar, sesame seeds, malt, spices, dextrose, dough conditioners (ascorbic acid, enzymes).

What is one serving size?
Serving of 9 Grain & Seed Bread is one / twelve loaf (fifty seven g).

How many sugar contains in one serving of 9 Grain & Seed Bread?
1/12 loaf (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 9 Grain & Seed Bread?
You can get 9% of your DV from one serving of 9 Grain & Seed Bread.

Conclusion:

9 Grain & Seed Bread is a good source of cholesterol, saturated fat. 9 Grain & Seed Bread has one hundred sixty calories (30 calories from fat), 6 g of protein, twenty seven g of carbs and three g of fat. Warning: product has a 30 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sourdough Loaf - Stone Hearth Baked
Bread, Caraway Rye
Rye Bread, Plain

Alternatives:

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