How many calories in

Wheat Bread

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120 calories

Wheat Bread

Recommendation:
Try two slices (46g) with the meal replacement to burn belly fat.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (46g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Wheat Bread

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, whole wheat flour, yeast, soybean oil, salt, wheat gluten, wheat bran, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, monocalcium phosphate, potassium iodate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Wheat Bread?
One serving of Wheat Bread is two slices (forty six g).

What's bad in Wheat Bread?
Nothing.

Any good ingredients are in Wheat Bread?
Wheat Bread ingredients: saturated fat, cholesterol, sugars.

Can I lose weight with Wheat Bread?
Yes, it's possible if you consume no more than 12 servings.

What is inside Wheat Bread?
Ingredients: Enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, high fructose corn syrup, whole wheat flour, yeast, soybean oil, salt, wheat gluten, wheat bran, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, monocalcium phosphate, potassium iodate.

How many sugar contains in one serving of Wheat Bread?
2 slices (46g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 7% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of cholesterol, saturated fat, sugars. Product has one hundred twenty calories (ten calories from fat), 4 grams of protein, twenty two grams of carbs and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Soft & Smooth, White
♦ Natural Grain Bread
♦ Whole Grain White Bread

Alternatives:

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