How many calories in

Bread, Italian, Light

  • 0
  • 2.5
  • 297

80 calories

Bread, Italian, Light

Recommendation:
We recommend to try Bread, Italian, Light 2 slices (41g) with a whey protein shake to burn belly fat.

Best diets with Bread, Italian, Light

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices (41g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, Italian, Light

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soy fiber, high fructose corn syrup, wheat gluten, salt, yeast, soya flour, contains 2% or less of the following: sugar, dough conditioner (mono and diglycerides, sodium stearoyl lactylate, succinylated monoglycerides, ethoxylated mono and diglycerides), calcium propionate, guar gum, carboxymethylcellulose, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), corn flour, soybean oil, inactive dry yeast, glutamate, lactic acid, soy lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, Italian, Light?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What is 1 serving of Bread, Italian, Light?
One serving of Bread, Italian, Light is two slices (41g).

What’s Bread, Italian, Light?
Ingredients list: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soy fiber, high fructose corn syrup, wheat gluten, salt, yeast, soya flour, contains two % or less of the following: sugar, dough conditioner (mono and diglycerides, sodium stearoyl lactylate, succinylated monoglycerides, ethoxylated mono and diglycerides), calcium propionate, guar gum, carboxymethylcellulose, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), corn flour, soybean oil, inactive dry yeast, glutamate, lactic acid, soy lecithin.

What good ingredients are in Bread, Italian, Light?
Bread, Italian, Light ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Bread, Italian, Light?
We don't know anything bad about it.

How many sugar contains in one serving of Bread, Italian, Light?
2 slices (41g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Italian, Light?
You can get 5% of your DV from one serving of Bread, Italian, Light.

Conclusion:

Bread, Italian, Light is a good source of dietary fiber, added sugars, cholesterol, saturated fat, sugars. It has eighty calories (10 calories from fat), two grams of protein, 16 grams of carbs and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sourdough French Bread
cottage wheat Bread
12 Grain With Sunflower Seeds Bread

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