How many calories in

Soft Rye Bread

  • 0
  • 2.5
  • 548

80 calories

Soft Rye Bread

Recommendation:
Try Soft Rye Bread 1 slice (thirty g) with the meal replacement to burn belly fat quickly.

Best diets with Soft Rye Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 548
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Soft Rye Bread

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, high fructose corn syrup, wheat gluten, corn flour, salt, soybean oil, ground caraway, monoglycerides, sour base (lactic acetic, malic acids), calcium propionate (preservative), calcium sulfate, datem, ferrous sulfate, calcium phosphate, soy lecithin, citric acid, grain vinegar, potassium iodate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Soft Rye Bread?
Yes, it's possible if you consume no more than eighteen serving sizes a day.

What good ingredients are in Soft Rye Bread?
Soft Rye Bread contains saturated fat, cholesterol, sugars, added sugars.

What is in Soft Rye Bread?
Soft Rye Bread contains: enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, rye flour, yeast, high fructose corn syrup, wheat gluten, corn flour, salt, soybean oil, ground caraway, monoglycerides, sour base (lactic acetic, malic acids), calcium propionate (preservative), calcium sulfate, datem, ferrous sulfate, calcium phosphate, soy lecithin, citric acid, grain vinegar, potassium iodate.

What is one serving of Soft Rye Bread?
Serving size of Soft Rye Bread is one slice (thirty g).

What's bad in Soft Rye Bread?
Nothing.

How many sugar contains in one serving of Soft Rye Bread?
1 slice (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Rye Bread?
You can get 5% of your DV from one serving of Soft Rye Bread.

Conclusion:

Soft Rye Bread is a good source of added sugars, sugars, saturated fat, cholesterol. Soft Rye Bread has 80 calories (10 calories from fat), three g of protein, 14 grams of carbs and 1 grams of fat. Be careful — Soft Rye Bread has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Bread, Jewish Rye, Seeded
♦ Sweet Hawaiian Bread
♦ Bread, Homestyle Wheat

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