Corn Chips, Popped, White Cheddar
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 306
- - Calories: 140
- - Calories from fat: 50 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.1 oz (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Corn Chips, Popped
Ingredients
Enriched yellow corn (yellow corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, natural cheddar cheese flavor (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, and enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid).
F. A. Q.
What is one serving ?
Serving size of Corn Chips, Popped, White Cheddar is 1.1 oz (thirty two g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings per day.
What is in this product?
Ingredients list: enriched yellow corn (yellow corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, natural cheddar cheese flavor (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, and enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid).
What good ingredients are in Corn Chips, Popped, White Cheddar?
Corn Chips, Popped, White Cheddar contains saturated fat, cholesterol, sugars, added sugars.
What is bad in Corn Chips, Popped, White Cheddar?
We don't know anything bad about it. Corn Chips, Popped contains only good nutrients.
How many sugar contains in one serving of Corn Chips, Popped, White Cheddar?
1.1 oz (32g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn Chips, Popped, White Cheddar?
You can get 8% of your DV from one serving of Corn Chips, Popped, White Cheddar.
Conclusion:
Corn Chips, Popped, White Cheddar is a good source of saturated fat, added sugars, cholesterol, sugars.
Product has one hundred forty calories (fifty calories from fat), two g of protein, twenty one grams of carbs and six g of fat. Be careful — Corn Chips, Popped, White Cheddar has a 50 calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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