Ricotta Cheese, Whole Milk
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 299
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Ricotta Cheese, Whole
Ingredients
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt.
F. A. Q.
What is one serving of Ricotta Cheese, Whole Milk?
One serving size of Ricotta Cheese, Whole Milk is 2.1 oz(s) - sixty g.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 servings per day.
What is bad in Ricotta Cheese, Whole Milk?
We don't know anything bad about it. Ricotta Cheese, Whole contains only good nutrients.
What is in this product?
Ricotta Cheese, Whole Milk contains: Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt.
Any good ingredients are in Ricotta Cheese, Whole Milk?
Ricotta Cheese, Whole Milk contains sodium, added sugars.
How many sugar contains in one serving of Ricotta Cheese, Whole Milk?
2.1 oz(s) - 60 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Whole Milk?
You can get 6% of your DV from one serving of Ricotta Cheese, Whole Milk.
Conclusion:
Ricotta Cheese, Whole Milk is a good source of sodium, added sugars.
Ricotta Cheese, Whole Milk has one hundred calories (60 calories from fat), five g of protein, 4 g of carbs and seven grams of fat. Be careful — Ricotta Cheese, Whole Milk has a 60 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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