Chopped Pecans
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 251
- - Calories: 210
- - Calories from fat: 190 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chopped Pecans
Ingredients
Pecans, BHT (0.02%) in Corn Oil Added to Preserve Freshness.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.
What is inside Chopped Pecans?
Ingredients: Pecans, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.
What is bad in Chopped Pecans?
Nothing. Chopped Pecans contains only good ingredients.
Any good ingredients are in Chopped Pecans?
Chopped Pecans ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Chopped Pecans?
Serving size of Chopped Pecans is one oz(s) - twenty eight g.
How many sugar contains in one serving of Chopped Pecans?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chopped Pecans?
You can get 12% of your DV from one serving of Chopped Pecans.
Conclusion:
Chopped Pecans is a good source of cholesterol, sodium, sugars, dietary fiber, added sugars.
It has 210 calories (190 calories from fat), three g of protein, four g of carbs and 22 grams of fat. Warning — it has a one hundred ninety calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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