Yambean (jicama), raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 495
- - Calories: 46
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, slices
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
46 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
25IU |
0% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Yambean
F. A. Q.
What good ingredients are in Yambean?
Yambean ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What’s this product?
Ingredients: jicama.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings a day.
What is one serving of Yambean?
Serving size of Yambean is one cup, slices.
What is bad in Yambean?
We don't know anything bad about it. Yambean contains only good ingredients such as: dietary fiber, added sugars, sugars, saturated fat, sodium, cholesterol, vitamin C.
How many sugar contains in one serving of Yambean (jicama), raw?
1 cup, slices contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Yambean (jicama), raw?
You can get 3% of your DV from one serving of Yambean (jicama), raw.
Comments: