How many calories in

Havarti Cheese

  • 0
  • 2
  • 289

180 calories

Havarti Cheese

Recommendation:
Combine Havarti Cheese and a protein diet shake to lose weight quickly.

Best diets with Havarti Cheese

Calories from fat: 135 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 180
  • - Calories from fat: 135 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.225g 10%
Cholesterol 0.037g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 600IU 12%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Havarti Cheese

Ingredients

Pasteurized Milk, Cheese Culture, Salt. (Aged 30 Days or More.)

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Havarti Cheese?
We don't know anything bad about it.

What is 1 serving size?
Serving size of Havarti Cheese is 1.6 oz(s) - forty five g.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.

Any good ingredients are in Havarti Cheese?
Havarti Cheese ingredients: sugars, added sugars, vitamin A, calcium.

What’s this product?
Havarti Cheese contains: Pasteurized Milk, Cheese Culture, Salt. (Aged thirty Days or More.)

How many sugar contains in one serving of Havarti Cheese?
Havarti Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Havarti Cheese?
You can get 11% of your DV from one serving of Havarti Cheese.

Conclusion:

Havarti Cheese is a good source of sugars, vitamin A, added sugars, calcium. Havarti Cheese has one hundred eighty calories (135 calories from fat), seven g of protein, NO carbohydrates and fifteen grams of fat. Warning — Havarti Cheese has a 135 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cheese, Pasteurized Process American
Traditional Mild Thick & Chunky Salsa
Cheese, Pasteurized Process, American, White

Alternatives:

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