Chicharrones, Traditional Fried Pork Skins
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 277
- - Calories: 80
- - Calories from fat: 45 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 9 pieces (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Chicharrones, Traditional Fried
Ingredients
Fried pork skins, salt
F. A. Q.
What is one serving ?
One serving of Chicharrones, Traditional Fried Pork Skins is 9 pieces (fourteen g).
What is bad in Chicharrones, Traditional Fried Pork Skins?
Nothing.
Can I burn fat with Chicharrones, Traditional Fried Pork Skins?
Yes, it's possible if you eat no more than eighteen servings per day.
What good ingredients are in Chicharrones, Traditional Fried Pork Skins?
Chicharrones, Traditional Fried Pork Skins ingredients: cholesterol, sugars, added sugars.
What is inside Chicharrones, Traditional Fried Pork Skins?
Ingredients list: Fried pork skins, salt
How many sugar contains in one serving of Chicharrones, Traditional Fried Pork Skins?
Chicharrones, Traditional Fried Pork Skins doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chicharrones, Traditional Fried Pork Skins?
You can get 5% of your DV from one serving of Chicharrones, Traditional Fried Pork Skins.
Conclusion:
Chicharrones, Traditional Fried Pork Skins is a good source of sugars, cholesterol, added sugars.
It has eighty calories (forty five calories from fat), 7 g of protein, zero carbohydrates and 5 grams of fat. Be careful — it has a forty five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Coconut, Tender Flake, Sweetened
♦ Beet, Whole Grain Chips
♦ Coconut Oil, Sea Salt, Potato Chips
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