How many calories in

Wheat Bakery Bread

  • 0
  • 2.5
  • 336

90 calories

Wheat Bakery Bread

Recommendation:
Try Wheat Bakery Bread two slices (45 g) with a whey protein to lose weight faster.

Best diets with Wheat Bakery Bread

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (45 g)

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Wheat Bakery Bread

Ingredients

Water, Enriched Flour [Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Stone Ground Whole Wheat Flour, Cottonseed Fiber, Wheat Gluten, Wheat Bran, Yeast, SUGAR, Wheat Protein Isolate, Contains 2% or Less of each of the Following: Honey, Calcium Propionate (Preservative), Vinegar, Natural Flavor, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Cornstarch, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid, Guar Gum, Sucralose.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Wheat Bakery Bread?
We don't know anything bad about it. Wheat Bakery Bread contains only good nutrients such as: cholesterol, sugars, saturated fat, dietary fiber.

Any good ingredients are in Wheat Bakery Bread?
Wheat Bakery Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving ?
One serving size of Wheat Bakery Bread is two slices (forty five g).

Can I burn fat with this product?
Yes, you can if you eat no more than sixteen servings per day.

What is inside Wheat Bakery Bread?
Ingredients list: Water, Enriched Flour Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Stone Ground Whole Wheat Flour, Cottonseed Fiber, Wheat Gluten, Wheat Bran, Yeast, SUGAR, Wheat Protein Isolate, Contains two % or Less of each of the Following: Honey, Calcium Propionate (Preservative), Vinegar, Natural Flavor, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Cornstarch, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid, Guar Gum, Sucralose.

How many sugar contains in one serving of Wheat Bakery Bread?
2 slices (45 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bakery Bread?
You can get 5% of your DV from one serving of Wheat Bakery Bread.

Conclusion:

Wheat Bakery Bread is a good source of dietary fiber, cholesterol, sugars, saturated fat. Product has 90 calories (ten calories from fat), 5 grams of protein, 19 grams of carbs and one grams of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Farmhouse Hearty White Bread
Sheepherder Bread
Multigrain Bread

Alternatives:

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