Cheese, Pepper Jack

Recommendation:
We recommend to try Cheese, Pepper Jack with a protein diet to lose weight.

Best diets with Cheese, Pepper Jack

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 187
- Calories: 60
- Calories from fat: 40 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	4g	8%
Calories	60 cal	4%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	1g	0%
Sodium	0.34g	15%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Cheese, Pepper Jack

Ingredients

American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Aged Over 60 Days), Water, Whey, Modified Whey, Milk Protein Concentrate, Skim Milk, Buttermilk, Cream, Jalapeno Peppers, Sodium Citrate, Salt, Sorbic Acid (Preservative), Oleoresin Capsicum.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Cheese, Pepper Jack?
Yes, it's possible if you eat no more than nineteen serving sizes a day.

What's bad in Cheese, Pepper Jack?
We don't know anything bad about it.

Any good ingredients are in Cheese, Pepper Jack?
Cheese, Pepper Jack contains cholesterol, sugars, added sugars, calcium.

What’s this product?
Ingredients: American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Aged Over 60 Days), Water, Whey, Modified Whey, Milk Protein Concentrate, Skim Milk, Buttermilk, Cream, Jalapeno Peppers, Sodium Citrate, Salt, Sorbic Acid (Preservative), Oleoresin Capsicum.

What is one serving of Cheese, Pepper Jack?
One serving size of Cheese, Pepper Jack is 1 slice.

How many sugar contains in one serving of Cheese, Pepper Jack?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Pepper Jack?
You can get 4% of your DV from one serving of Cheese, Pepper Jack.

Conclusion:

Cheese, Pepper Jack is a good source of sugars, cholesterol, added sugars, calcium. It has 60 calories (forty calories from fat), four g of protein, 1 grams of carbohydrates and four g of fat. Be careful — Cheese, Pepper Jack has a forty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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