How many calories in

White Bread

  • 0
  • 2.5
  • 317

67 calories

White Bread

Recommendation:
We recommend to try White Bread 1 slice with the protein to lose weight.

Best diets with White Bread

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 67
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 2g 4%
Calories 67 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 12g 5%
Sodium 0.134g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 1IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium (good) 0.192g 19%
Top 10 diets with White Bread

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN AND/OR CANOLA OIL, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, MONO- AND DIGLYCERIDES, CITRIC ACID, SOY LECITHIN , SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, ETHOXYLATED MONO- AND DIGLYCERIDES.

Ways to burn 67 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings per day.

What is bad in White Bread?
Nothing. White Bread contains only good ingredients.

Any good ingredients are in White Bread?
White Bread ingredients: saturated fat, cholesterol, sugars, added sugars, calcium.

What is one serving size?
Serving of White Bread is 1 slice.

What is inside this product?
Ingredients list: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, YEAST, SALT, SOYBEAN AND/OR CANOLA OIL, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D three), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, MONO- AND DIGLYCERIDES, CITRIC ACID, SOY LECITHIN , SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, ETHOXYLATED MONO- AND DIGLYCERIDES.

How many sugar contains in one serving of White Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread?
You can get 4% of your DV from one serving of White Bread.

Conclusion:

White Bread is a good source of saturated fat, sugars, cholesterol, calcium, added sugars. It has 67 calories (five calories from fat), two g of protein, twelve grams of carbs and zero fat. Warning — it has a 5 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ 12 Grain Bread
♦ Wheat Enriched Bread
♦ SHURFRESH BREAD SOFT WHITE

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