How many calories in

Dark Chocolate, 45- 59% cacao solids

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218 calories

Dark Chocolate, 45- 59% cacao solids

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Dark Chocolate, 45-

Calories from fat: 113 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 218
  • - Calories from fat: 113 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 2g 4%
Calories 218 cal 13%
Calories from Fat 113 cal 17%
Total Fat 12.5g 20%
Saturated Fat (bad) 7.4g 44%
Total Carbohydrate 24g 10%
Sodium (good) 0.01g 0%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 3g 12%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.022g 2%
Top 10 diets with Dark Chocolate, 45-

Ingredients

Evaporated cane juice, unsweetened chocolate, roasted soy flour, soy lecithin (an emulsifier), cocoa powder, pure vanilla extract.

Ways to burn 218 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings per day.

What is inside this product?
Dark Chocolate, 45- 59% cacao solids contains: Evaporated cane juice, unsweetened chocolate, roasted soy flour, soy lecithin (an emulsifier), cocoa powder, pure vanilla extract.

What is bad in Dark Chocolate, 45- 59% cacao solids?
We don't know anything bad about it. Dark Chocolate, 45- contains only good ingredients such as: cholesterol, sodium, iron, dietary fiber.

Any good ingredients are in Dark Chocolate, 45- 59% cacao solids?
Dark Chocolate, 45- 59% cacao solids ingredients: cholesterol, sodium, dietary fiber, iron.

What is one serving of Dark Chocolate, 45- 59% cacao solids?
One serving size of Dark Chocolate, 45- 59% cacao solids is one serving.

How many sugar contains in one serving of Dark Chocolate, 45- 59% cacao solids?
1 serving contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate, 45- 59% cacao solids?
You can get 13% of your DV from one serving of Dark Chocolate, 45- 59% cacao solids.

Conclusion:

Dark Chocolate, 45- 59% cacao solids is a good source of dietary fiber, cholesterol, sodium, iron. It has two hundreds eighteen calories (113 calories from fat), two grams of protein, twenty four g of carbohydrates and 12 g of fat. Warning — it has a one hundred thirteen calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fruit Juice Beverage, Pomegranate Blueberry
Natural Dark Chocolate Covered Raisins
Pickles,Dills Baby

Alternatives:

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