Goldfish - Cheddar - Calories, Nutrition Facts, Recipes

Goldfish - Cheddar

Recommendation:
We recommend to try 1.1 oz(s) - thirty g with the protein to burn fat.

Best diets with Goldfish - Cheddar

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 265
- Calories: 140
- Calories from fat: 45 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition	per serving	DV
Protein	3g	6%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Goldfish - Cheddar

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2% or Less of: Salt, Yeast, Sugar, spices, autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, baking soda), Onion Powder.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Goldfish - Cheddar?
We don't know anything bad about it. Goldfish - Cheddar contains only good nutrients.

What is one serving of Goldfish - Cheddar?
One serving of Goldfish - Cheddar is 1.1 oz(s) - thirty g.

What is inside this product?
Ingredients list: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2% or Less of: Salt, Yeast, Sugar, spices, autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, baking soda), Onion Powder.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Goldfish - Cheddar?
Goldfish - Cheddar contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Goldfish - Cheddar?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldfish - Cheddar?
You can get 8% of your DV from one serving of Goldfish - Cheddar.

Conclusion:

Goldfish - Cheddar is a good source of cholesterol, sugars, added sugars. Product has 140 calories (45 calories from fat), three grams of protein, twenty grams of carbohydrates and five grams of fat. Warning — product has a 45 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Cheddar Bunnies,Organic Cheddar
♦ Goldfish - Cheddar
♦ Cheese Straws, Cheddar, Traditional