Goldfish - Cheddar - Calories, Nutrition Facts, Recipes

Goldfish - Cheddar

Recommendation:
We recommend to try Goldfish - Cheddar 55 pieces(thirty g) and the whey protein shake to lose weight faster.

Best diets with Goldfish - Cheddar

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 272
- Calories: 140
- Calories from fat: 45 cal
- Protein: 4g

Nutrition Facts

One Serving size: 55 pieces(30 g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.25g	11%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Goldfish - Cheddar

Ingredients

Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes, annatto), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2% or Less of: Salt, Yeast, Sugar, autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, baking soda), dehydrated onions.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes per day.

Any good ingredients are in Goldfish - Cheddar?
Goldfish - Cheddar ingredients: cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Goldfish - Cheddar is fifty five pieces(30 g).

What’s Goldfish - Cheddar?
Ingredients: Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes, annatto), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains two % or Less of: Salt, Yeast, Sugar, autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, baking soda), dehydrated onions.

What is bad in Goldfish - Cheddar?
Nothing.

How many sugar contains in one serving of Goldfish - Cheddar?
55 pieces(30 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldfish - Cheddar?
You can get 8% of your DV from one serving of Goldfish - Cheddar.

Conclusion:

Goldfish - Cheddar is a good source of sugars, added sugars, cholesterol. It has one hundred forty calories (forty five calories from fat), four grams of protein, 20 g of carbohydrates and five g of fat. Be careful: Goldfish - Cheddar has a 45 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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