How many calories in

Crackers, Sesame

  • 0
  • 2
  • 268

70 calories

Crackers, Sesame

Recommendation:
Try Crackers, Sesame with a whey protein shake to burn fat faster.

Best diets with Crackers, Sesame

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Crackers, Sesame

Ingredients

Enriched flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), vegetable oil, shortening (canola and coconut oil), wheat germ, sesame seeds, whole wheat flour, sugar, leavening (ammonium bicarbonate, baking soda), salt, whey (a milk ingredient), hydrolyzed soy protein, natural flavor, enzymes.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Crackers, Sesame?
We don't know anything bad about it.

What’s Crackers, Sesame?
Crackers, Sesame contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), vegetable oil, shortening (canola and coconut oil), wheat germ, sesame seeds, whole wheat flour, sugar, leavening (ammonium bicarbonate, baking soda), salt, whey (a milk ingredient), hydrolyzed soy protein, natural flavor, enzymes.

Any good ingredients are in Crackers, Sesame?
Crackers, Sesame contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Crackers, Sesame is three crackers.

Can I lose weight with this product?
Of course, you can if you eat no more than 17 servings per day.

How many sugar contains in one serving of Crackers, Sesame?
3 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Sesame?
You can get 4% of your DV from one serving of Crackers, Sesame.

Conclusion:

Crackers, Sesame is a good source of sodium, cholesterol, added sugars, sugars. Product has seventy calories (30 calories from fat), two g of protein, 8 grams of carbohydrates and 3 g of fat. Warning — it has a thirty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ V-Fusion, Light Concord Grape Raspberry
♦ Rice Crackers & Nut Blend
♦ Intense Dark Sea Salt Soiree

Alternatives:

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