How many calories in

Wheat Bread

  • 0
  • 2
  • 259

70 calories

Wheat Bread

Recommendation:
Try Wheat Bread with a protein shake to burn fat quickly.

Best diets with Wheat Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Wheat Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, wheat gluten, contains 2% or less of the following: yeast, salt, wheat bran, soybean oil, calcium sulfate, wheat flour, caramel color, monoglycerides, sodium stearoyl lactylate, vinegar, guar gum, datem, enzymes, ascorbic acid (dough conditioner), azodicarbonamide, ammonium sulfate, calcium peroxide.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What’s Wheat Bread?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, wheat gluten, contains 2% or less of the following: yeast, salt, wheat bran, soybean oil, calcium sulfate, wheat flour, caramel color, monoglycerides, sodium stearoyl lactylate, vinegar, guar gum, datem, enzymes, ascorbic acid (dough conditioner), azodicarbonamide, ammonium sulfate, calcium peroxide.

What's bad in Wheat Bread?
We don't know anything bad about it.

What is one serving size?
Serving of Wheat Bread is one slice (twenty eight g).

Can I lose weight with Wheat Bread?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Wheat Bread?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 4% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of sugars, saturated fat, cholesterol, added sugars. Wheat Bread has seventy calories (5 calories from fat), 3 grams of protein, fourteen grams of carbs and one g of fat. Be careful: Wheat Bread has a 5 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, Cottage
Wheat Bread Sandwich
Bread, Enriched King

Alternatives:

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