How many calories in

1% Milkfat Cottage Cheese

  • 0
  • 2
  • 373

80 calories

1% Milkfat Cottage Cheese

Recommendation:
Try 1% Milkfat Cottage Cheese and a protein to burn fat.

Best diets with 1% Milkfat Cottage

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 373
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.47g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with 1% Milkfat Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, vitamin a palmitate, enzyme.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, vitamin a palmitate, enzyme.

What is one serving size?
Serving of 1% Milkfat Cottage Cheese is one /2 cup (one hundred thirteen g).

What is bad in 1% Milkfat Cottage Cheese?
Nothing. 1% Milkfat Cottage contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you eat no more than 18 servings a day.

Any good ingredients are in 1% Milkfat Cottage Cheese?
1% Milkfat Cottage Cheese contains saturated fat, cholesterol, protein, calcium.

How many sugar contains in one serving of 1% Milkfat Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Milkfat Cottage Cheese?
You can get 5% of your DV from one serving of 1% Milkfat Cottage Cheese.

Conclusion:

1% Milkfat Cottage Cheese is a good source of calcium, protein, saturated fat, cholesterol. It has eighty calories (10 calories from fat), 11 grams of protein, five g of carbs and 1 grams of fat. Be careful — 1% Milkfat Cottage Cheese has a ten calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Breakfast Bars, Strawberry
Chai Latte, Vanilla
Pita Oven Baked Crackers, Mediterranean Herb

Alternatives:

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