Cottage Cheese, Lowfat 2%, Small Curd

Recommendation:
Try it with the whey protein to burn fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 25 (4% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 249
- Calories: 90
- Calories from fat: 25 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.42g	18%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured fat free milk, milk, cream, grade A whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono- and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phoshpates, enzymes, vitamin A palmate and carbon dioxide (to preserve freshness).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cottage Cheese, Lowfat 2%, Small Curd is one / two cup (113g).

Any good ingredients are in Cottage Cheese, Lowfat 2%, Small Curd?
Cottage Cheese, Lowfat 2%, Small Curd ingredients: cholesterol, added sugars, protein.

What's bad in Cottage Cheese, Lowfat 2%, Small Curd?
We don't know anything bad about it.

Can I burn fat with Cottage Cheese, Lowfat 2%, Small Curd?
Yes, it's possible if you eat no more than sixteen servings a day.

What is in this product?
Ingredients: cultured fat free milk, milk, cream, grade A whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono- and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phoshpates, enzymes, vitamin A palmate and carbon dioxide (to preserve freshness).

How many sugar contains in one serving of Cottage Cheese, Lowfat 2%, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat 2%, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat 2%, Small Curd.

Conclusion:

Cottage Cheese, Lowfat 2%, Small Curd is a good source of added sugars, protein, cholesterol. It has ninety calories (25 calories from fat), 13 g of protein, 5 grams of carbohydrates and two g of fat. Warning — it has a 25 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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