How many calories in

Small Curd Cottage Cheese

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80 calories

Small Curd Cottage Cheese

Recommendation:
We recommend to try 1/ two cup (one hundred twelve g) with a whey protein to lose weight quickly.

Best diets with Small Curd Cottage

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 80
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 80 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.4g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Small Curd Cottage

Ingredients

Pasteurized cultured skim milk, cream, salt, guar gum, locust bean gum, mono & diglycerides, xanthan gum, carrageenan, potassium sorbate (to retard spoilage), citric acid, vitamin A palmitate and enzymes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Small Curd Cottage Cheese?
One serving of Small Curd Cottage Cheese is one / two cup (one hundred twelve g).

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings a day.

What's bad in Small Curd Cottage Cheese?
Nothing.

What’s Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains: pasteurized cultured skim milk, cream, salt, guar gum, locust bean gum, mono & diglycerides, xanthan gum, carrageenan, potassium sorbate (to retard spoilage), citric acid, vitamin A palmitate and enzymes.

Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of cholesterol, protein, added sugars. It has 80 calories (20 calories from fat), 12 g of protein, five grams of carbs and two grams of fat. Warning — it has a 20 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Toasted Coconut Chips, Lightly Salted
Baked Snack Crackers, Cheddar
Sorbet Bars, Variety Pack

Alternatives:

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