Bread, Cracked Wheat

Recommendation:
We recommend to try it with the whey protein to burn fat faster.

Best diets with Bread, Cracked Wheat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 287
- Calories: 70
- Calories from fat: 5 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g/1oz)

Nutrition	per serving	DV
Protein	3g	6%
Calories	70 cal	4%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, Cracked Wheat

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole cracked wheat, yeast, brown sugar, wheat gluten, molasses, contains less than 2% of the following: soybean oil, salt, honey, dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid, azodicarbonamide, calcium peroxide), distilled vinegar, calcium propionate, wheat nuggets, whole wheat flour, monocalcium phosphate, calcium sulfate, soy lecithin.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Bread, Cracked Wheat is 1 slice (twenty eight g/1oz).

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings.

What's bad in Bread, Cracked Wheat?
We don't know anything bad about it.

What’s Bread, Cracked Wheat?
Ingredients list: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole cracked wheat, yeast, brown sugar, wheat gluten, molasses, contains less than two % of the following: soybean oil, salt, honey, dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid, azodicarbonamide, calcium peroxide), distilled vinegar, calcium propionate, wheat nuggets, whole wheat flour, monocalcium phosphate, calcium sulfate, soy lecithin.

Any good ingredients are in Bread, Cracked Wheat?
Bread, Cracked Wheat contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Bread, Cracked Wheat?
1 slice (28g/1oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Cracked Wheat?
You can get 4% of your DV from one serving of Bread, Cracked Wheat.

Conclusion:

Bread, Cracked Wheat is a good source of sugars, cholesterol, saturated fat. Bread, Cracked Wheat has 70 calories (5 calories from fat), 3 g of protein, 15 grams of carbohydrates and zero fat. Warning: it has a 5 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ SHURFRESH BREAD SPLIT TOP WHEAT
♦ Bread, Real Jewish Rye
♦ Round Top White Enriched Bread