How many calories in

Cottage Cheese - Lowfat

  • 0
  • 2
  • 232

90 calories

Cottage Cheese - Lowfat

Recommendation:
Combine Cottage Cheese - Lowfat .5 cup with a protein shake to lose weight quickly.

Best diets with Cottage Cheese -

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 232
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.45g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese -

Ingredients

Cultured Skim Milk, Cultured Cream, salt, whey, guar gum, sorbic acid to maintain freshness, Cultured Dextrose, Citric Acid, Locust Bean Gum, Carrageenan, xanthan gum, calcium sulfate, maltodextrin, mono and diglycerides, polysorbate 80, Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings per day.

What is inside this product?
Cottage Cheese - Lowfat contains: Cultured Skim Milk, Cultured Cream, salt, whey, guar gum, sorbic acid to maintain freshness, Cultured Dextrose, Citric Acid, Locust Bean Gum, Carrageenan, xanthan gum, calcium sulfate, maltodextrin, mono and diglycerides, polysorbate eighty , Vitamin A Palmitate.

What's bad in Cottage Cheese - Lowfat?
Nothing.

What is one serving of Cottage Cheese - Lowfat?
Serving of Cottage Cheese - Lowfat is .5 cup.

Any good ingredients are in Cottage Cheese - Lowfat?
Cottage Cheese - Lowfat ingredients: cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese - Lowfat?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese - Lowfat.

Conclusion:

Cottage Cheese - Lowfat is a good source of cholesterol, protein. Cottage Cheese - Lowfat has ninety calories (twenty calories from fat), 12 grams of protein, 5 grams of carbohydrates and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Oatmeal Raisin Bar
4% Milkfat Minimum Cottage Cheese, Small Curd
100 Calorie Cottage Doubles, Apple Cinnamon

Alternatives:

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