4% Milkfat Minimum Cottage Cheese, Small Curd

Recommendation:
Try 4% Milkfat Minimum Cottage Cheese, Small Curd with a protein to lose weight.

Best diets with 4% Milkfat Minimum

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 158
- Calories: 110
- Calories from fat: 45 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.41g	18%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron (good)	0.00216g	12%
Calcium	0.08g	8%

Top 10 diets with 4% Milkfat Minimum

Ingredients

Cultured nonfat milk, cream, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate (preservative), natural and artificial flavor and enzyme

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 4% Milkfat Minimum Cottage Cheese, Small Curd?
4% Milkfat Minimum Cottage Cheese, Small Curd contains cholesterol, added sugars, protein, iron.

What is 1 serving size?
One serving size of 4% Milkfat Minimum Cottage Cheese, Small Curd is one / two cup (113g).

Can I burn fat with 4% Milkfat Minimum Cottage Cheese, Small Curd?
Of course, you can if you consume no more than thirteen serving sizes.

What is bad in 4% Milkfat Minimum Cottage Cheese, Small Curd?
We don't know anything bad about it. 4% Milkfat Minimum contains only good nutrients.

What’s 4% Milkfat Minimum Cottage Cheese, Small Curd?
4% Milkfat Minimum Cottage Cheese, Small Curd contains: cultured nonfat milk, cream, less than two % of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate eighty , potassium sorbate (preservative), natural and artificial flavor and enzyme

How many sugar contains in one serving of 4% Milkfat Minimum Cottage Cheese, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 4% Milkfat Minimum Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of 4% Milkfat Minimum Cottage Cheese, Small Curd.

Conclusion:

4% Milkfat Minimum Cottage Cheese, Small Curd is a good source of cholesterol, added sugars, protein, iron. Product has 110 calories (45 calories from fat), 12 g of protein, 5 grams of carbs and five g of fat. Be careful: 4% Milkfat Minimum Cottage Cheese, Small Curd has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Cottage Cheese - Lowfat
♦ Nutty Chocolate Chewy Coated & Drizzled Granola Bars
♦ Oatmeal Raisin Bar