How many calories in

Enriched Bread

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  • 219

80 calories

Enriched Bread

Recommendation:
Combine Enriched Bread with a protein to lose weight faster.

Best diets with Enriched Bread

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (31g/1.1oz)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Enriched Bread

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, diglycerides, calcium peroxide, calcium iodate, datem ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Enriched Bread?
One serving size of Enriched Bread is 1 slice (31g/1.1oz).

Any good ingredients are in Enriched Bread?
Enriched Bread ingredients: saturated fat, cholesterol, sugars.

What is bad in Enriched Bread?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings per day.

What is in this product?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains two % or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, diglycerides, calcium peroxide, calcium iodate, datem ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate.

How many sugar contains in one serving of Enriched Bread?
1 slice (31g/1.1oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Enriched Bread?
You can get 5% of your DV from one serving of Enriched Bread.

Conclusion:

Enriched Bread is a good source of sugars, saturated fat, cholesterol. Enriched Bread has eighty calories (10 calories from fat), two g of protein, sixteen grams of carbohydrates and one g of fat. Be careful: Enriched Bread has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Old Fashioned White Bread
Bread, Enriched White
Cinnamon Raisin Swirl Potato Bread

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