How many calories in

Grooves Zesty Cheddar Ranch

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130 calories

Grooves Zesty Cheddar Ranch

Recommendation:
We recommend to try it and the whey protein shake to lose weight.

Best diets with Grooves Zesty Cheddar

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 203
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 18 cracker chip (29g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Grooves Zesty Cheddar

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), oat fiber, contains two percent or less of salt, wheat flour, soy lecithin, spices, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), onion powder, yeast extract, whey, monosodium glutamate, sugar, dextrose, garlic powder, buttermilk powder, sodium diacetate, maltodextrin, lactic acid powder (modified corn starch, lactic acid), cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, acetic acid, citric acid, lactic acid, reduced lactose whey, modified corn starch, red pepper, blue cheese (milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, disodium phosphate, yellow 6, yellow 5, natural flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 11 serving sizes.

What is one serving size of Grooves Zesty Cheddar Ranch?
Serving size of Grooves Zesty Cheddar Ranch is eighteen cracker chip (29g).

Any good ingredients are in Grooves Zesty Cheddar Ranch?
Grooves Zesty Cheddar Ranch ingredients: cholesterol, sugars, added sugars.

What is inside Grooves Zesty Cheddar Ranch?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b one thiamin mononitrate, vitamin b2 riboflavin, folic acid), rice flour, soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), oat fiber, contains two percent or less of salt, wheat flour, soy lecithin, spices, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), onion powder, yeast extract, whey, monosodium glutamate, sugar, dextrose, garlic powder, buttermilk powder, sodium diacetate, maltodextrin, lactic acid powder (modified corn starch, lactic acid), cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, acetic acid, citric acid, lactic acid, reduced lactose whey, modified corn starch, red pepper, blue cheese (milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, disodium phosphate, yellow 6, yellow five , natural flavor.

What is bad in Grooves Zesty Cheddar Ranch?
Nothing.

How many sugar contains in one serving of Grooves Zesty Cheddar Ranch?
18 cracker chip (29g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Grooves Zesty Cheddar Ranch?
You can get 8% of your DV from one serving of Grooves Zesty Cheddar Ranch.

Conclusion:

Grooves Zesty Cheddar Ranch is a good source of cholesterol, added sugars, sugars. Product has one hundred thirty calories (50 calories from fat), 3 g of protein, 19 g of carbohydrates and six grams of fat. Be careful: Grooves Zesty Cheddar Ranch has a 50 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

NuGo Coffee
Caramel Syrup, Classic
NuGo Peanut Butter

Alternatives:

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