Bar, Banana Nut Bread
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 227
- - Calories: 250
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bar (68g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
18.7g |
78% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bar, Banana Nut
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Walnuts, Rice Flour, Organic Dried Bananas, Organic Roasted Soybeans, Organic Cane Syrup, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Dried Cane Syrup, Organic Banana Powder, Unsweetened Chocolate‡, Organic Soybean Oil, Natural Flavors, Salt, Barley Malt Extract, Cocoa Butter‡, Cinnamon, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant).
F. A. Q.
What is inside this product?
Ingredients list: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Walnuts, Rice Flour, Organic Dried Bananas, Organic Roasted Soybeans, Organic Cane Syrup, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Dried Cane Syrup, Organic Banana Powder, Unsweetened Chocolate‡, Organic Soybean Oil, Natural Flavors, Salt, Barley Malt Extract, Cocoa Butter‡, Cinnamon, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant).
What is bad in Bar, Banana Nut Bread?
We don't know anything bad about it. Bar, Banana Nut contains only good ingredients.
Can I lose weight with Bar, Banana Nut Bread?
Of course, you can if you eat no more than 6 servings per day.
What is one serving ?
Serving of Bar, Banana Nut Bread is one bar (68g).
Any good ingredients are in Bar, Banana Nut Bread?
Bar, Banana Nut Bread contains cholesterol, dietary fiber, protein, calcium.
How many sugar contains in one serving of Bar, Banana Nut Bread?
1 bar (68g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Bar, Banana Nut Bread?
You can get 15% of your DV from one serving of Bar, Banana Nut Bread.
Conclusion:
Bar, Banana Nut Bread is a good source of protein, dietary fiber, calcium, cholesterol.
It has 250 calories (sixty calories from fat), nine g of protein, 43 grams of carbohydrates and six grams of fat. Be careful: it has a sixty calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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