Jerky
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 290
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Jerky
Ingredients
Whole slices of beef, soy sauce (water, wheat, soybeans, salt), brown sugar, lemon juice, garlic powder, pepper, guarana, organic worcestershire sauce (organic rice vinegar, organic wheat-free tamari soy sauce (water, organic soybeans, salt), organic evaporated cane syrup, salt, organic spices).
F. A. Q.
What is 1 serving of Jerky?
One serving of Jerky is one oz (28g).
What is inside Jerky?
Ingredients: whole slices of beef, soy sauce (water, wheat, soybeans, salt), brown sugar, lemon juice, garlic powder, pepper, guarana, organic worcestershire sauce (organic rice vinegar, organic wheat-free tamari soy sauce (water, organic soybeans, salt), organic evaporated cane syrup, salt, organic spices).
What is bad in Jerky?
We don't know anything bad about it. Jerky contains only good nutrients such as: protein, saturated fat, cholesterol.
Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings a day.
What good ingredients are in Jerky?
Jerky contains saturated fat, cholesterol, protein.
How many sugar contains in one serving of Jerky?
1 oz (28g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Jerky?
You can get 5% of your DV from one serving of Jerky.
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