How many calories in

Andouille Sausage

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  • 578

240 calories

Andouille Sausage

Recommendation:
Combine one link (84g) with a meal replacement to burn belly fat faster.

Best diets with Andouille Sausage

Calories from fat: 180 (27% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 578
  • - Calories: 240
  • - Calories from fat: 180 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 link (84g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 240 cal 14%
Calories from Fat 180 cal 27%
Total Fat 19g 30%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.53g 23%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Andouille Sausage

Ingredients

Pork, water, garlic, salt, black pepper, cayenne pepper, thyme, celery powder, bay leaves.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Andouille Sausage?
Andouille Sausage contains sugars, added sugars, protein.

What's bad in Andouille Sausage?
We don't know anything bad about it.

What is one serving size?
Serving size of Andouille Sausage is 1 link (84g).

Can I lose weight with Andouille Sausage?
Of course, you can if you eat no more than six serving sizes per day.

What is in Andouille Sausage?
Ingredients list: Pork, water, garlic, salt, black pepper, cayenne pepper, thyme, celery powder, bay leaves.

How many sugar contains in one serving of Andouille Sausage?
1 link (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Andouille Sausage?
You can get 14% of your DV from one serving of Andouille Sausage.

Conclusion:

Andouille Sausage is a good source of protein, sugars, added sugars. Product has 240 calories (one hundred eighty calories from fat), fourteen g of protein, 2 grams of carbohydrates and 19 grams of fat. Be careful: Andouille Sausage has a 180 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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