How many calories in

Italian Four Cheese Crackers

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150 calories

Italian Four Cheese Crackers

Recommendation:
Try 25 crackers (thirty g) and the protein shake to lose weight quickly.

Best diets with Italian Four Cheese

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 25 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Italian Four Cheese

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and palm oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, rice flour, monosodium glutamate, Monterey Jack, Romano, Parmesan, mozzarella and asiago cheeses (milk, cheese cultures, salt, enzymes), dextrose, leavening (baking soda, yeast), corn syrup solids, autolyzed yeast extract, garlic powder,lactic acid, onion powder,disodium phosphate, citric acid, sodium casein ate, turmeric extract for color, artificial flavor, annatto color, disodium inosinate, disodium guanylate, soy lethicin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Italian Four Cheese Crackers?
Yes, it's possible if you eat no more than ten servings per day.

What is one serving size of Italian Four Cheese Crackers?
Serving of Italian Four Cheese Crackers is twenty five crackers (30g).

What is bad in Italian Four Cheese Crackers?
We don't know anything bad about it. Italian Four Cheese contains only good nutrients such as: cholesterol, sugars, added sugars.

What’s Italian Four Cheese Crackers?
Ingredients list: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean and palm oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, rice flour, monosodium glutamate, Monterey Jack, Romano, Parmesan, mozzarella and asiago cheeses (milk, cheese cultures, salt, enzymes), dextrose, leavening (baking soda, yeast), corn syrup solids, autolyzed yeast extract, garlic powder,lactic acid, onion powder,disodium phosphate, citric acid, sodium casein ate, turmeric extract for color, artificial flavor, annatto color, disodium inosinate, disodium guanylate, soy lethicin.

What good ingredients are in Italian Four Cheese Crackers?
Italian Four Cheese Crackers ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Italian Four Cheese Crackers?
Italian Four Cheese Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Italian Four Cheese Crackers?
You can get 9% of your DV from one serving of Italian Four Cheese Crackers.

Conclusion:

Italian Four Cheese Crackers is a good source of added sugars, sugars, cholesterol. Product has one hundred fifty calories (70 calories from fat), 3 g of protein, nineteen grams of carbohydrates and 7 grams of fat. Warning — product has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Turkey Jerky, Teriyaki
Snack Crackers, Wheat Crisps, Baked, Original
Yogurt Drink, Bio Salud

Alternatives:

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