How many calories in

Italian Style Mechanically Separated Turkey

  • 0
  • 2
  • 409

230 calories

Italian Style Mechanically Separated Turkey

Recommendation:
We recommend to try Italian Style Mechanically Separated Turkey four Oz. (112g) with a whey protein to burn fat.

Best diets with Italian Style Mechanically

Calories from fat: 160 (24% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 230
  • - Calories from fat: 160 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 Oz. (112g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 230 cal 14%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.47g 20%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron (good) 0.00216g 12%
Calcium (good) 0.2g 20%
Top 10 diets with Italian Style Mechanically

Ingredients

Mechanically separated turkey, contains 2% or less Italian seasoning (salt, spice extractive including paprika, BHA, BHT, citric acid), soy protein concentrate, natural flavoring, beetroot juice concentrate.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Italian Style Mechanically Separated Turkey?
Italian Style Mechanically Separated Turkey ingredients: sugars, added sugars, protein, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

What is in Italian Style Mechanically Separated Turkey?
Ingredients list: Mechanically separated turkey, contains two % or less Italian seasoning (salt, spice extractive including paprika, BHA, BHT, citric acid), soy protein concentrate, natural flavoring, beetroot juice concentrate.

What is one serving size of Italian Style Mechanically Separated Turkey?
Serving size of Italian Style Mechanically Separated Turkey is four Oz. (one hundred twelve g).

What's bad in Italian Style Mechanically Separated Turkey?
We don't know anything bad about it.

How many sugar contains in one serving of Italian Style Mechanically Separated Turkey?
Italian Style Mechanically Separated Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Italian Style Mechanically Separated Turkey?
You can get 14% of your DV from one serving of Italian Style Mechanically Separated Turkey.

Conclusion:

Italian Style Mechanically Separated Turkey is a good source of iron, sugars, protein, added sugars, calcium. Italian Style Mechanically Separated Turkey has 230 calories (160 calories from fat), 15 g of protein, 1 g of carbohydrates and 18 g of fat. Warning: Italian Style Mechanically Separated Turkey has a one hundred sixty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Nutrition Bars, Peanut Butter Crunch
Soft Baked Pumpkin Bar
Ancient Grain Popcorn Clusters, Sweet & Salty Nut

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