How many calories in

Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor

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150 calories

Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Quinoa Granola Bars

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 150
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 bar (35 g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 8.5g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Quinoa Granola Bars

Ingredients

Quinoa, yogurt flavored coating (sugar, palm kernel and palm oil, whey protein, concentrate, dried nonfat yogurt- heat treated after culturing [cultured non fat milk], soy lecithin, natural flavor, artificial color, citric acid, salt), glucose, granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, dried unsweetened coconut, honey, sodium bicarbonate, natural flavor, whey and whey protein concentrate), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), caramel flavored coating (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), invert sugar, corn syrup solids, almonds, glycerin, peanuts, dried sweetened cranberries pieces (sugar, dried cranberries, citric acid, elderberry juice concentrate (color), sunflower oil), raisins, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), vegetable shortening (palm kernel oil, palm oil, sorbitan tristearate TBHQ {a preservative}, citric acid), salt, tocopherols (preservative).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
We don't know anything bad about it.

Can I burn fat with Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
Of course, you can if you consume no more than ten servings per day.

What is one serving ?
One serving of Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor is one bar (thirty five g).

Any good ingredients are in Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor ingredients: cholesterol, sodium.

What is in Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor contains: quinoa, yogurt flavored coating (sugar, palm kernel and palm oil, whey protein, concentrate, dried nonfat yogurt- heat treated after culturing cultured non fat milk, soy lecithin, natural flavor, artificial color, citric acid, salt), glucose, granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, dried unsweetened coconut, honey, sodium bicarbonate, natural flavor, whey and whey protein concentrate), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), caramel flavored coating (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), invert sugar, corn syrup solids, almonds, glycerin, peanuts, dried sweetened cranberries pieces (sugar, dried cranberries, citric acid, elderberry juice concentrate (color), sunflower oil), raisins, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), vegetable shortening (palm kernel oil, palm oil, sorbitan tristearate TBHQ a preservative, citric acid), salt, tocopherols (preservative).

How many sugar contains in one serving of Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
1 bar (35 g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor?
You can get 9% of your DV from one serving of Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor.

Conclusion:

Quinoa Granola Bars, Yogurt, Fruit & Nut Flavor is a good source of sodium, cholesterol. Product has 150 calories (45 calories from fat), two grams of protein, 24 grams of carbohydrates and 5 grams of fat. Warning — product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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