Graham Crackers, Honey
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 260
- - Calories: 120
- - Calories from fat: 30 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Graham Crackers, Honey
Ingredients
Enriched Flour Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Water, Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Honey, High Fructose Corn Syrup, Contains 2% or Less of Salt, Oat Fiber, Sodium Bicarbonate, Artificial Flavor, Dextrose, Modified Corn Starch, Corn Starch, Gum Arabic, Ammonium Bicarbonate, Sodium Sulfite, Soy Lecithin, Whey, Enzymes.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than twelve servings.
What is inside this product?
Graham Crackers, Honey contains: Enriched Flour Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Water, Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Honey, High Fructose Corn Syrup, Contains two % or Less of Salt, Oat Fiber, Sodium Bicarbonate, Artificial Flavor, Dextrose, Modified Corn Starch, Corn Starch, Gum Arabic, Ammonium Bicarbonate, Sodium Sulfite, Soy Lecithin, Whey, Enzymes.
What's bad in Graham Crackers, Honey?
Nothing. Graham Crackers, Honey contains only good nutrients such as: saturated fat, cholesterol.
What is one serving ?
Serving of Graham Crackers, Honey is four crackers.
What good ingredients are in Graham Crackers, Honey?
Graham Crackers, Honey contains saturated fat, cholesterol.
How many sugar contains in one serving of Graham Crackers, Honey?
4 crackers contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Graham Crackers, Honey?
You can get 7% of your DV from one serving of Graham Crackers, Honey.
Conclusion:
Graham Crackers, Honey is a good source of saturated fat, cholesterol.
Graham Crackers, Honey has one hundred twenty calories (30 calories from fat), two grams of protein, 20 g of carbohydrates and 3 grams of fat. Warning — it has a thirty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cookies, Marshmallow, Chocolate Flavored
♦ American Craft, Smoky Bourbon, Smoked Sausage Purely Cooked
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