How many calories in

Beef Jerky, Original

  • 0
  • 2
  • 191

70 calories

Beef Jerky, Original

Recommendation:
Combine Beef Jerky, Original one oz (twenty eight g) with the protein to burn fat quickly.

Best diets with Beef Jerky, Original

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.45g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Beef Jerky, Original

Ingredients

Beef,water,brown sugar, salt, white sugar,monosodium glutamate, flavoring, sodium erythorbate, sodium nitrite

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Beef Jerky, Original is 1 oz (twenty eight g).

What is bad in Beef Jerky, Original?
We don't know anything bad about it.

Can I lose weight with Beef Jerky, Original?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

Any good ingredients are in Beef Jerky, Original?
Beef Jerky, Original ingredients: saturated fat, cholesterol, protein.

What is in Beef Jerky, Original?
Ingredients list: beef,water,brown sugar, salt, white sugar,monosodium glutamate, flavoring, sodium erythorbate, sodium nitrite

How many sugar contains in one serving of Beef Jerky, Original?
1 oz (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Jerky, Original?
You can get 4% of your DV from one serving of Beef Jerky, Original.

Conclusion:

Beef Jerky, Original is a good source of cholesterol, protein, saturated fat. It has seventy calories (ten calories from fat), 12 grams of protein, 3 grams of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Maple Syrup, Premium
Sandwich Cookies, Chocolate
Soy Protein Shake, Chocolate

Alternatives:

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