How many calories in

Sweet 'N Salty Mix

  • 0
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  • 234

140 calories

Sweet 'N Salty Mix

Recommendation:
We recommend to try Sweet 'N Salty Mix 1 oz (twenty eight g) about one / four cup with a protein diet to burn fat.

Best diets with Sweet 'N Salty

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g) about 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Sweet 'N Salty

Ingredients

Peanuts: roasted in peanut and/or cottonseed oil, salt, chocolate candies: confectionery coating [sugar, vegetable oil (fractionated palm kernel), cocoa (processed with alkali), nonfat, milk, whey, lecithin, and vanillin], sugar, coloring (includes blue #2 lake, blue #1 lake, red #40 lake, yellow #6 lake, yellow #6, yellow #5 lake, blue #1), gum arabic, corn syrup, confectioner's glaze, raisins, sunflower kernels: roasted in peanut and/or cottonseed oil, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sweet 'N Salty Mix?
Sweet 'N Salty Mix contains cholesterol, sodium.

What is in Sweet 'N Salty Mix?
Ingredients: peanuts: roasted in peanut and/or cottonseed oil, salt, chocolate candies: confectionery coating sugar, vegetable oil (fractionated palm kernel), cocoa (processed with alkali), nonfat, milk, whey, lecithin, and vanillin, sugar, coloring (includes blue # two lake, blue # one lake, red # forty lake, yellow # six lake, yellow # six , yellow # five lake, blue # one), gum arabic, corn syrup, confectioner's glaze, raisins, sunflower kernels: roasted in peanut and/or cottonseed oil, salt.

Can I lose weight with this product?
Of course, you can if you eat no more than 10 servings a day.

What's bad in Sweet 'N Salty Mix?
Nothing. Sweet 'N Salty contains only good nutrients.

What is one serving ?
One serving of Sweet 'N Salty Mix is 1 oz (twenty eight g) about one / four cup.

How many sugar contains in one serving of Sweet 'N Salty Mix?
1 oz (28g) about 1/4 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet 'N Salty Mix?
You can get 8% of your DV from one serving of Sweet 'N Salty Mix.

Conclusion:

Sweet 'N Salty Mix is a good source of sodium, cholesterol. Product has one hundred forty calories (80 calories from fat), 4 grams of protein, 13 g of carbohydrates and 9 g of fat. Be careful — product has a eighty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Country Rich Homestyle Syrup
Sweet N Salty Mix
Reduced Calorie Syrup

Alternatives:

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