How many calories in

Reduced Fat Oreo

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150 calories

Reduced Fat Oreo

Recommendation:
Combine Reduced Fat Oreo 3 cookies (34g) with the meal replacement shake to burn belly fat.

Best diets with Reduced Fat Oreo

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 397
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cookies (34g)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Reduced Fat Oreo

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron thiamine mononitrate(vitamin b1), riboflavin(vitamin b2), folic acid), sugar, high oleic canola and/or palm and/or canola oil, cocoa (processed with alkali), glycerin, fructose, high fructose corn syrup, emulsifiers (soy lecithin, polyglycerol esters of fatty acids, acetylated monoglycerides, monoglycerides, datem), leavening (baking soda and/or calcium phosphate), cornstarch, wheat starch, salt, chocolate, natural and artificial flavor, caramel color.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Reduced Fat Oreo?
Reduced Fat Oreo contains cholesterol.

What is inside Reduced Fat Oreo?
Ingredients list: unbleached enriched flour (wheat flour, niacin, reduced iron thiamine mononitrate(vitamin b one), riboflavin(vitamin b two), folic acid), sugar, high oleic canola and/or palm and/or canola oil, cocoa (processed with alkali), glycerin, fructose, high fructose corn syrup, emulsifiers (soy lecithin, polyglycerol esters of fatty acids, acetylated monoglycerides, monoglycerides, datem), leavening (baking soda and/or calcium phosphate), cornstarch, wheat starch, salt, chocolate, natural and artificial flavor, caramel color.

Can I lose weight with Reduced Fat Oreo?
Of course, it's possible if you consume no more than ten servings.

What is bad in Reduced Fat Oreo?
We don't know anything bad about it.

What is one serving size of Reduced Fat Oreo?
Serving size of Reduced Fat Oreo is 3 cookies (thirty four g).

How many sugar contains in one serving of Reduced Fat Oreo?
3 cookies (34g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Oreo?
You can get 9% of your DV from one serving of Reduced Fat Oreo.

Conclusion:

Reduced Fat Oreo is a good source of cholesterol. Reduced Fat Oreo has 150 calories (forty calories from fat), 1 grams of protein, 26 grams of carbs and 4 grams of fat. Warning — Reduced Fat Oreo has a 40 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Breakfast Syrup, Low Calorie
Toll House, Pumpkin Spice, Cookies
Coconut Macaroons

Alternatives:

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