Grahams Crackers, Cinnamon

Recommendation:
We recommend to try Grahams Crackers, Cinnamon four crackers and a protein to lose weight faster.

Best diets with Grahams Crackers, Cinnamon

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 216
- Calories: 130
- Calories from fat: 30 cal
- Protein: 2g

Nutrition Facts

One Serving size: 4 crackers

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.1g	10%

Top 10 diets with Grahams Crackers, Cinnamon

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Whole Wheat (Graham) Flour, Cottonseed and Partially Hydrogenated Soybean Oil with TBHQ for Freshness, Corn Syrup, Molasses, Contains Two Percent or Less of Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Salt, Dextrose, Soy Lecithin.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving of Grahams Crackers, Cinnamon?
One serving size of Grahams Crackers, Cinnamon is 4 crackers.

What is inside Grahams Crackers, Cinnamon?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Sugar, Whole Wheat (Graham) Flour, Cottonseed and Partially Hydrogenated Soybean Oil with TBHQ for Freshness, Corn Syrup, Molasses, Contains Two Percent or Less of Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Salt, Dextrose, Soy Lecithin.

What good ingredients are in Grahams Crackers, Cinnamon?
Grahams Crackers, Cinnamon ingredients: cholesterol.

What is bad in Grahams Crackers, Cinnamon?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings.

How many sugar contains in one serving of Grahams Crackers, Cinnamon?
4 crackers contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams Crackers, Cinnamon?
You can get 8% of your DV from one serving of Grahams Crackers, Cinnamon.

Conclusion:

Grahams Crackers, Cinnamon is a good source of cholesterol. It has 130 calories (30 calories from fat), 2 grams of protein, twenty three grams of carbs and three g of fat. Warning: product has a thirty calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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