How many calories in

Grilled Citrus Chicken Salad

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  • 196

570 calories

Grilled Citrus Chicken Salad

Recommendation:
Combine 22.6 oz(s) - 640 g with the whey protein to burn belly fat faster.

Best diets with Grilled Citrus Chicken

Calories from fat: 230 (35% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 196
  • - Calories: 570
  • - Calories from fat: 230 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 22.6 oz(s) - 640 g

Nutrition per serving DV
Protein (good) 36g 75%
Calories 570 cal 34%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 1.33g 58%
Cholesterol 0.105g 35%
Dietary Fiber (good) 7g 28%
Sugars (bad) 27g 63%
Added Sugars (bad) 16.2g 68%
Vitamin A (good) 19000IU 380%
Vitamin C (good) 0.108g 144%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Grilled Citrus Chicken

Ingredients

Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Honey Lime Dressing (soybean oil, corn syrup, vinegar, honey, lime juice, spices, water, egg yolk, salt, sesame oil, white wine, citric acid, tartaric acid), Cucumber, Carrots, Peppers, Field Greens, Peas, Lettuce, Red Cabbage, Nacho Chips (whole ground corn treated with lime, water, cellulose gum, propionic acid [to preserve freshness], benzoic acid [preservative], phosphoric acid [to preserve freshness], guar gum, amylase), Thai Peanut Dressing (sugar, water, soy sauce [water, wheat, soybean, salt] rice vinegar, soybean oil, hoisin sauce [soybeans, soy sauce (water, wheat, soybean, salt) sugar, flour, vinegar, modified food starch, spice], contains less than 2% of: sesame oil, modified food starch, sherry wine, spice, artificial peanut flavor, xanthan gum, garlic, natural flavor, salt, citric acid, red pepper, sodium benzoate as a preservative, red bell pepper, paprika), Fresh Cilantro, Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Grilled Citrus Chicken Salad?
Yes, you can if you consume no more than two serving sizes.

Any good ingredients are in Grilled Citrus Chicken Salad?
Grilled Citrus Chicken Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

What is one serving of Grilled Citrus Chicken Salad?
One serving size of Grilled Citrus Chicken Salad is 22.6 oz(s) - six hundreds forty g.

What is in this product?
Grilled Citrus Chicken Salad contains: Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Honey Lime Dressing (soybean oil, corn syrup, vinegar, honey, lime juice, spices, water, egg yolk, salt, sesame oil, white wine, citric acid, tartaric acid), Cucumber, Carrots, Peppers, Field Greens, Peas, Lettuce, Red Cabbage, Nacho Chips (whole ground corn treated with lime, water, cellulose gum, propionic acid to preserve freshness, benzoic acid preservative, phosphoric acid to preserve freshness, guar gum, amylase), Thai Peanut Dressing (sugar, water, soy sauce water, wheat, soybean, salt rice vinegar, soybean oil, hoisin sauce soybeans, soy sauce (water, wheat, soybean, salt) sugar, flour, vinegar, modified food starch, spice, contains less than two % of: sesame oil, modified food starch, sherry wine, spice, artificial peanut flavor, xanthan gum, garlic, natural flavor, salt, citric acid, red pepper, sodium benzoate as a preservative, red bell pepper, paprika), Fresh Cilantro, Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

What is bad in Grilled Citrus Chicken Salad?
Nothing.

How many sugar contains in one serving of Grilled Citrus Chicken Salad?
22.6 oz(s) - 640 g contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Citrus Chicken Salad?
You can get 34% of your DV from one serving of Grilled Citrus Chicken Salad.

Conclusion:

Grilled Citrus Chicken Salad is a good source of vitamin C, vitamin A, protein, dietary fiber, iron. It has 570 calories (two hundreds thirty calories from fat), 36 g of protein, forty eight g of carbohydrates and twenty six grams of fat. Warning: Grilled Citrus Chicken Salad has a 230 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Biscuits, Buttermilk
Spinach Salad, with grilled salmon-no dressing
Lunch Chef Salad

Alternatives:

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