Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing

Recommendation:
Try Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing and a protein diet to burn belly fat.

Best diets with Pecan Breaded Chicken

Calories from fat: 320 (48% DV)

Protein: 30g (62% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 344
- Calories: 638
- Calories from fat: 320 cal
- Protein: 30g

Nutrition Facts

One Serving size: 1 salad

Nutrition	per serving	DV
Protein (good)	30g	62%
Calories	638 cal	38%
Calories from Fat	320 cal	48%
Total Fat	36g	57%
Saturated Fat (bad)	9g	53%
Trans Fat	0g	0%
Total Carbohydrate	51g	22%
Sodium (bad)	1.471g	64%
Cholesterol	0.138g	46%
Dietary Fiber (good)	6g	24%
Sugars	8g	19%

Top 10 diets with Pecan Breaded Chicken

Ways to burn 638 calories:

193 min
73 min
59 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing contains dietary fiber, protein.

What is in Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing contains:

What is bad in Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
We don't know anything bad about it. Pecan Breaded Chicken contains only good nutrients such as: protein, dietary fiber.

Can I lose weight with Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
Of course, it's possible if you eat no more than two servings a day.

What is 1 serving of Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
Serving of Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing is one salad.

How many sugar contains in one serving of Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
1 salad contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing?
You can get 38% of your DV from one serving of Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing.

Conclusion:

Pecan Breaded Chicken Salad, Solo with Roasted Garlic Ranch Dressing is a good source of protein, dietary fiber. Product has six hundreds thirty eight calories (320 calories from fat), thirty g of protein, 51 grams of carbs and thirty six grams of fat. Be careful: product has a 320 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Italian Wedge Salad with Spicy Ranch Dressing
♦ House Salad, Grandioso with Sun Dried Tomato Balsamic Vinaigrette
♦ Spinach Salad, with grilled salmon-no dressing